Feelings
The Key To Understanding Your Feelings
By Lynne A. Hoft, EdD & Vivian Hildebrandt, MA
When you feel hurt disappointed, burned-out or used, would it help you to know that your thoughts created those feelings. The simplest way to change your feelings is to change your thoughts. This article provides a little known key to understanding feelings.
Feelings Are Your Personal GPS
By Vivian Hildebrandt, MA and Lynne Hoft, EdD
A Directional Guide